Be Sharp Fitness and Wellness Services LLC.
Your Fitness, Your Journey, Our Commitment
About Us
Certified Personal Trainer in Northern Virginia and the DMV
At Be Sharp Fitness and Wellness, we are committed to helping you achieve your health and fitness goals through a personalized and holistic approach. Based in Springfield, Virginia, we offer a range of tailored services, including in-person training at our gym on Frontier Drive, in-home sessions throughout ...
Combining Mental, Physical, and Emotional Health
What truly sets us apart is the deep level of care and attention we give to each client. With a unique background in mental health, we understand that fitness is not just about physical strength—it’s about feeling good mentally and emotionally as well. We take the time to listen, understand, and adapt every ...
Personalized Schedule
Transform your fitness journey with an exclusive training program designed specifically for you to achieve your fitness goals.
Dynamic Workout Routines
Whether you want to sculpt your body or lose fat, workout at home or gym, beginner or advanced level - there's something for everyone.
Flexible Nutrition Plans
A healthy body starts on the inside. Get a meal plan with multiple options to easily follow it and get the results you are looking for.
Progress Tracking
Track your fitness journey like a pro. Get closer to your fitness goals with easy performance tracking via weekly photos and analytics.
Instant Messaging & Video Calls
With photo, audio, video and document sharing supported right in the app, connect with us for just about anything, anytime.
Training Plan
Our gym-based training plan is your path to achieving fat loss, muscle gain, and overall fitness improvement. Tailored specifically to your needs, this plan includes a personalized fitness regimen designed to help you get "shredded" with clear guidance on every move.
One-on-One Plan
Our one-on-one personal training is the ultimate comprehensive program for those looking to reach their fitness goals as efficiently as possible. With this exclusive, fully personalized plan, you’ll receive one-on-one coaching tailored to your specific lifestyle, resources, and preferences.